Relaxing and Balancing – Yin Yang

In a discordant world, minds keep moving, too active for rest, bustling, sizzling all the time. Three performers strive to relax the mind – they exercise Chinese Qigong, physical movements and sound healing to detach from the thinking mind, achieving a peaceful balanced state where yin and yang, the sun and moon elements, are harmonised. The body can relax and not do anything apart from just be.